Tag Archive for: week 19

Turkey Chili with Green Kale and Sweet Corn

Turkey Chili with Green Kale and Sweet Corn 1 tablespoon olive oil 1/2 pounds 93% lean ground turkey teaspoons salt 1 teaspoon pepper 1 medium yellow onion, diced 2 cloves garlic, minced 2 tablespoons tomato paste 1…

Spaghetti Squash Recipes

Spaghetti Squash with Turkey Meatballs 1 spaghetti squash (about 3 pounds), halved lengthwise Coarse salt and freshly ground pepper 1 tablespoon plus 1 teaspoon extra-virgin olive oil 1 onion, finely chopped 2 garlic cloves,…

Kale and Potato Soup with Poached Eggs

Kale and Potato Soup with Poached Eggs 1 medium (8 ounce) yellow or russet potato, scrubbed clean and chopped 1 garlic clove, minced 1/2 teaspoon kosher salt 2 cups vegetable stock, chicken stock, or water 1/2 bunch kale (6…

Salmon, Kale Caesar Wraps

Salmon and Kale Caesar Wraps 5 cups shredded kale (from about 1 small bunch) 1/2 cup shredded Parmesan cheese 1/2 cup creamy Caesar salad dressing 2 (6-ounce) cans wild salmon, drained 4 large flour tortillas Place the kale,…

Grilled Sicilian Eggplant Parmesan

Grilled Sicilian Eggplant Parmesan 2 Eggplants cut into ½ inch slices Handful coarse, kosher salt 1 jar tomato sauce 1 8 oz. block Mozzarella ½ cup Ricotta cheese ½ cup Parmesan cheese Handful fresh basil 2 tablespoons…

Fish Tacos with Pickled Red Onions

Fish Tacos with Pickled Red Onions 3/4 pound pollack or hake or other good white fish Kosher salt 1/2 teaspoon ground cumin 1/4 teaspoon ground ancho chile or chipotle 1 tablespoon olive oil Pickled onions 1 avocado, cut…

Pickled Red Onions

Pickled Red Onions 2 tablespoons red wine vinegar 1/2 teaspoons kosher salt 1/2 small red onion, thinly sliced Bring vinegar, salt, and 1 cup water to a boil in a small saucepan. Remove from heat. Stir in onion. Let cool. Drain…

Basil Pesto Chicken Tart or Pizza or Flat Bread

  Basil Pesto Chicken Tart or Pizza or Flat Bread 1 sheet frozen puff pastry or pizza crust or flat bread 1 small head of peeled garlic cloves (optional) 3 heaping tablespoons basil pesto, homemade or store bought 1 scant…

Perfect Basil Pesto

Perfect Basil Pesto 5 to 6 ounces (2 healthy bunches or about 6 cups gently packed) basil leaves, or any other green 1/2 cup pine nuts, or any other nut 1/2 cup grated Parmesan cheese, or any other hard cheese 1 to 2 garlic cloves …

Eggplant Caponata Sandwiches with Basil and Mozzarella

Eggplant Caponata Sandwiches with Basil and Mozzarella 1/3 cup olive oil 1 medium eggplant, peeled and cut into small cubes, about 4 cups total 1/2 green bell pepper, diced 1 small onion, diced 4 ounces’ white mushrooms, chopped …

Nectarine and Prosciutto Bruschetta

Nectarine and Prosciutto Bruschetta 12 slices grilled sourdough baguette 6 ounces’ goat cheese 12 slices thinly-sliced prosciutto 2 ripened nectariness, sliced thin Good-quality olive oil, to taste Sea salt, to taste   Spread…

Roasted Sweet Peppers

Roasted Sweet Peppers 6 Mixed Red, Green and Yellow Peppers 1/4 Cup Extra Virgin Olive Oil Salt & Pepper 3 Cloves Garlic, Minced 1/4 Cup Fresh Chopped Parsley   Wash and dry the peppers, cut off the tops, and…