Tag Archive for: broccoli

Broccoli and Red Onion Quesadillas

Broccoli and Red Onion Quesadillas 1 large broccoli crown, about 1/2 pound 1-tablespoon extra virgin olive oil 1 medium red onion, cut in half lengthwise, then sliced across the grain 1 tablespoon chopped cilantro Salt Freshly…

Roasted Broccoli with Lemon, Pine Nuts and Basil

Roasted Broccoli with Lemon, Pine Nuts and Basil 1 large head broccoli (1 1/2 pounds), cut into 1 1/2-inch florets, stems peeled and sliced 1/4 inch thick 1/4 cup extra-virgin olive oil Kosher salt and freshly ground pepper 1 1/2…

Vegan Quinoa, Broccoli and Kale Curry Salad

  Vegan Quinoa, Broccoli and Kale Curry Salad 3 tablespoons olive oil, divided 3 cups broccoli florets, stems trimmed 3 cups cauliflower florets, stems trimmed Kosher salt and freshly ground black pepper 1 red onion,…

Crispy Roasted Broccoli and Brussels Sprouts

Crispy Roasted Broccoli and Brussels Sprouts 1 pound broccoli florets 1 pound brussels sprouts 1/4 cup Extra Virgin Olive Oil 1/2 cup whole wheat bread crumbs 1 Tablespoon kosher salt 1 teaspoon black ground pepper 3 Tablespoons…

Buttery Broccoli with Parsley

Buttery Broccoli with Parsley 2 heads broccoli (about 1 1/2 pounds’ total), florets halved, stalks trimmed, peeled, and sliced 2 tablespoons butter 1/4 cup fresh parsley leaves 1 teaspoon white-wine vinegar Coarse salt and…

Broccoli Potato Home Fries

Broccoli Potato Home Fries 1-pound broccoli, florets cut into small pieces, stalks peeled and cut into 1/4-inch dice 1 tablespoon plus 1 teaspoon olive oil 1 pound potatoes, peeled and cut into 1/2-inch dice 1 tablespoon unsalted…

Green Salad

Green Salad 4 cups kale, coarsely chopped & packed 2 tsp olive oil, extra virgin 1 large garlic clove, crushed 3/4 tsp salt 1 tsp black pepper, ground 2 large celery stalks, diced 1 large green bell pepper, chopped …

Beef with Broccoli

Beef with Broccoli 1/2-pound flank steak or boneless top round, trimmed 10 sun-dried tomato slices or halves (packed without oil) 3/4 cup boiling water 2 teaspoons cornstarch 1/4 cup soy sauce 1 1/2 teaspoons sugar Cooking…

Roasted Broccoli with Parmesan

Roasted Broccoli with Parmesan 1 1/2 pounds (680g) broccoli, cut into florets of even size 3-4 Tbsp. olive oil Juice from half a lemon, about 1 Tbsp. Kosher salt 2-3 garlic cloves, minced Freshly ground black pepper 1/4…

Raw Broccoli Salad

Raw Broccoli Salad 3 cups of chopped broccoli 2 cloves of garlic, finely minced 2 tbsp. of finely chopped cilantro 1 tsp of cumin seeds 1/4 cup good quality extra virgin olive oil Juice from 1 lemon 1/2 tsp of sea salt Wash…

Roasted Broccoli and Cauliflower with Lemon and Garlic

Roasted Broccoli and Cauliflower with Lemon and Garlic 1 head broccoli (about 1 pound), broken into 1-inch florets, stalks peeled and thinly sliced 1 large head cauliflower (about 2 pounds), broken into florets 3 tablespoons olive oil 4…

Broccoli Soup

Broccoli Soup 3 cups or 2 cans (14 ounces each) chicken broth 1 large bunch broccoli (about 5 cups), chopped 1-1/2 cups chopped onion 3 bay leaves 6 tablespoons butter 7 tablespoons all-purpose flour 3 cups milk Salt and pepper…