Tag Archive for: broccoli
Broccoli and Red Onion Quesadillas
Broccoli and Red Onion Quesadillas
1 large broccoli crown, about 1/2 pound
1-tablespoon extra virgin olive oil
1 medium red onion, cut in half lengthwise, then sliced across the grain
1 tablespoon chopped cilantro
Salt
Freshly…
Roasted Broccoli with Lemon, Pine Nuts and Basil
Roasted Broccoli with Lemon, Pine Nuts and Basil
1 large head broccoli (1 1/2 pounds), cut into 1 1/2-inch florets, stems peeled and sliced 1/4 inch thick
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1 1/2…
Vegan Quinoa, Broccoli and Kale Curry Salad
Vegan Quinoa, Broccoli and Kale Curry Salad
3 tablespoons olive oil, divided
3 cups broccoli florets, stems trimmed
3 cups cauliflower florets, stems trimmed
Kosher salt and freshly ground black pepper
1 red onion,…
Crispy Roasted Broccoli and Brussels Sprouts
Crispy Roasted Broccoli and Brussels Sprouts
1 pound broccoli florets
1 pound brussels sprouts
1/4 cup Extra Virgin Olive Oil
1/2 cup whole wheat bread crumbs
1 Tablespoon kosher salt
1 teaspoon black ground pepper
3 Tablespoons…
Buttery Broccoli with Parsley
Buttery Broccoli with Parsley
2 heads broccoli (about 1 1/2 pounds’ total), florets halved, stalks trimmed, peeled, and sliced
2 tablespoons butter
1/4 cup fresh parsley leaves
1 teaspoon white-wine vinegar
Coarse salt and…
Broccoli Potato Home Fries
Broccoli Potato Home Fries
1-pound broccoli, florets cut into small pieces, stalks peeled and cut into 1/4-inch dice
1 tablespoon plus 1 teaspoon olive oil
1 pound potatoes, peeled and cut into 1/2-inch dice
1 tablespoon unsalted…
Green Salad
Green Salad
4 cups kale, coarsely chopped & packed
2 tsp olive oil, extra virgin
1 large garlic clove, crushed
3/4 tsp salt
1 tsp black pepper, ground
2 large celery stalks, diced
1 large green bell pepper, chopped
…
Beef with Broccoli
Beef with Broccoli
1/2-pound flank steak or boneless top round, trimmed
10 sun-dried tomato slices or halves (packed without oil)
3/4 cup boiling water
2 teaspoons cornstarch
1/4 cup soy sauce
1 1/2 teaspoons sugar
Cooking…
Roasted Broccoli with Parmesan
Roasted Broccoli with Parmesan
1 1/2 pounds (680g) broccoli, cut into florets of even size
3-4 Tbsp. olive oil
Juice from half a lemon, about 1 Tbsp.
Kosher salt
2-3 garlic cloves, minced
Freshly ground black pepper
1/4…
Raw Broccoli Salad
Raw Broccoli Salad
3 cups of chopped broccoli
2 cloves of garlic, finely minced
2 tbsp. of finely chopped cilantro
1 tsp of cumin seeds
1/4 cup good quality extra virgin olive oil
Juice from 1 lemon
1/2 tsp of sea salt
Wash…
Roasted Broccoli and Cauliflower with Lemon and Garlic
Roasted Broccoli and Cauliflower with Lemon and Garlic
1 head broccoli (about 1 pound), broken into 1-inch florets, stalks peeled and thinly sliced
1 large head cauliflower (about 2 pounds), broken into florets
3 tablespoons olive oil
4…
Broccoli Soup
Broccoli Soup
3 cups or 2 cans (14 ounces each) chicken broth
1 large bunch broccoli (about 5 cups), chopped
1-1/2 cups chopped onion
3 bay leaves
6 tablespoons butter
7 tablespoons all-purpose flour
3 cups milk
Salt and pepper…