Tag Archive for: Beans

Escarole, Beans and Potatoes

Escarole, Beans and Potatoes INGREDIENTS 2 lbs potatoes 1 heads of escarole 5-3 c. water 1-2 garlic cloves, sliced thin 1/4 tsp. crushed red pepper 1 (16 oz.) can red or white kidney beans ½ salt 1/4 c. olive oil (optional) DIRECTIONS Peel,…

White Bean and Tuna Salad with Celery and Lemon

White Bean and Tuna Salad with Celery and Lemon INGREDIENTS 1 (15-ounce) can cannellini beans, rinsed well and drained 2 (5-ounce) cans imported tuna in oil, drained and lightly flaked 2 celery ribs, thinly sliced plus 1/2 cup celery…

White Bean Soup with Bacon and Escarole

White Bean Soup with Bacon and Escarole INGREDIENTS 2 tablespoons extra-virgin olive oil 10 ounces slab bacon, cut into 3/4-inch cubes 2 medium onions (about 6 ounces each), finely chopped 1 large shallot, finely chopped 1 garlic…

Extra Veggie Frittata

Extra Veggie Frittata INGREDIENTS 8 eggs 1 cup milk Chopped parsley, salt and pepper ½ cup stuffing bread cubes 2 cups leftover cooked vegetables DIRECTIONS Beat all ingredients together. Heat 2 tablespoons olive oil in…

Latin Black Bean Salad with Peaches

Latin Black Bean Salad with Peaches This is a simplified version from kitchencaravan.com with just a few ingredients. There are no exact quantities for this recipe, because it is up to you to judge the amounts you want to use. The idea is…

Chickpeas and Greens

Chickpeas and Greens This recipe goes well with some crusty baguette bread to soak up all of the juices. The lemon juice really rounds out the flavors. This myrecipes.com dish and it can also be made with spinach or collard greens. INGREDIENTS 2 …

Glazed Beet and Carrot Salad

Glazed Beet and Carrot Salad The Foodily app is a great way to find unique recipes. This one, from the Sprouted Kitchen, is no exception. It is vegetarian, low-carb and high in fiber. You can simply roast golden beets tossed with olive oil,…