Tag Archive for: banana

Rainbow Chard and Strawberry Smoothie

Rainbow Chard and Strawberry Smoothie 1 cup rainbow Swiss chard, well packed 2 cups strawberries, frozen (if using your fresh berries just add ice to the blender) 1 ripe banana 1 cup Cranberry Juice Toss everything into a blender…

Asian Pear Green Smoothie and Cucumber, Apple and Romaine Green Smoothie

Asian Pear Green Smoothie INGREDIENTS 1 cup organic non-dairy milk or water (I used 1/2 coconut milk and 1/2 water) 1 cup organic baby spinach 1/2 large organic Asian pear, cored and diced (or 1 whole small/medium, mine was pretty…

Blueberry Spinach Green Smoothie

Blueberry Spinach Green Smoothies INGREDIENTS 1 cup water 2 cups baby spinach 1/2 cup fresh or frozen blueberries (if using fresh you will need to add some ice to your smoothie before blending) 1 fresh or frozen medium banana A…