Spinach Turkey Meatballs

Spinach Turkey Meatballs 10 oz. chopped spinach 1 egg, beaten 1 cup soft bread crumbs 2 tablespoons grated onion 1 teaspoon seasoned salt 1 pound ground turkey In a bowl, combine spinach, egg, breadcrumbs, onion and seasoned…

Roasted Sweet Potato Risotto

Roasted Sweet Potato Risotto 1 medium sweet potato, peeled and chopped 1/4 teaspoon nutmeg 1/4 teaspoon smoked paprika 1/4 teaspoon salt 1/4 teaspoon pepper 3 tablespoons olive oil 2 tablespoons unsalted butter 1 shallot, diced 2…

Salt and Vinegar Sweet Potato Chips

Salt and Vinegar Sweet Potato Chips 2-3 medium –large sweet potatoes 1-3 cup malt vinegar 3 teaspoons coarse sea salt Preheat oven to 375. Scrub sweet potatoes and pat dry. Line a large baking sheet with nonstick foil and spray…

Sweet Potato Pizza with Kale and Caramelized Onions

Sweet Potato Pizza with Kale and Caramelized Onion 1 large sweet potato 1 tbsp. olive oil 1 large onion, thinly sliced 1 cup chopped kale 3 tbsp. skim milk or soymilk 1 tbsp. fresh sage, chopped 1 prepared whole wheat pizza crust 1…

Brussels Sprout Breakfast Hash

Brussels Sprout Breakfast Hash 4 slices thick-cut bacon, chopped 1/2 red onion, diced 1 sweet potato, peeled and cut into 1/2-inch cubes 2 garlic cloves, minced 10-12 Brussels sprouts, stems removed and sliced 3-4 large eggs Salt…

Spaghetti Squash with Bacon, Spinach and Goat Cheese

Spaghetti Squash with Bacon, Spinach and Goat Cheese 1 medium spaghetti squash 1 tablespoon olive oil kosher salt and freshly ground pepper 6 slices bacon, cut in 1-inch pieces 1 tablespoon red wine vinegar 1 tablespoon maple syrup 1…

Creamy Brussels Sprout and Shallot Dip

Creamy Brussels Sprout and Shallot Dip 2 Tbsp. olive oil, divided 2 1/2 cups Brussels sprouts, roughly chopped 1 shallot, chopped 2 cloves garlic, minced Scant 1/2 cup sour cream (light or regular) 4 ounces (1/2 package) 1/3 fat…

Crispy Brussels Sprout Chips

Crispy Brussels Sprout Chips trimmings from 1 1/2 pounds of sprouts makes about 2 cups of chips Tough outer leaves from preparing a batch of Brussels sprouts olive oil salt and pepper Heat the oven to 400°F. Discard any stems from…

Balsamic Roasted Winter Squash and Wild Rice Salad

Balsamic Roasted Winter Squash and Wild Rice Salad 1 cup wild rice 3 ½ cups water or stock (chicken or vegetable) Salt to taste 2 pounds acorn or butternut squash, peeled and cut in small dice (about 3 cups) Salt to taste 1 tablespoon…

Apple and Cheddar Latkes

Apple and Cheddar Latkes 3 apples, peeled, cored and halved 1 lemon, juiced ½ tsp. salt 2 tbsp. flour ½ tsp. baking powder ¾ tsp. black pepper 1 large egg 70g mature cheddar, grated Vegetable oil Grate the apples…

Baked White Sweet Potato with Maple-Pecan-Shallot Butter

Baked White Sweet Potato with Maple-Pecan-Shallot Butter 3-1/2 oz. (7 Tbs.) unsalted butter, at room temperature 2 medium shallots, peeled, halved, and thinly sliced crosswise 1/4 cup chopped pecans, toasted and cooled 1 Tbs. maple…

Slow Cooker Short Ribs with Asian Pear, Ginger and Scallions

Slow Cooker Short Ribs with Asian Pear, Ginger and Scallions 6 pounds bone-in English-style beef short ribs, preferably grass-fed Kosher salt Freshly ground pepper 1 medium pear or Asian pear, peeled, cored, and chopped coarsely 1/2…